Tuesday, May 30, 2017

Exercises Following ACL Reconstruction Surgery

By: Terry Abrams
This is a video clip of a CardioFlex Therapy patient performing agility exercises following a right knee ACL reconstruction. The agility drill in this clip is called a “Triangle Sprint”, which is performed around three cones to help increase her change of direction ability and explosiveness.


For more info, please visit www.cardioflextherapy.com

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